Judging from some recent photographs and comments by some who have seen you lately, I think you may be in serious need of some beauty sleep. I get it that you don't like to miss out on fun and you love the night life and the daylight(life) and maybe life period, but if you aren't getting adequate sleep, you are on the fast track to an early grave and you're not going to look very good when you get there.
I know you work hard and like to play the same way, but it would pain some of us to see you "live" yourself into the next life when there is still so much good stuff to see and do in this one.
Your body, including your immune system, repairs itself from "everything" during sleep. Though our cells are constantly renewing themselves, our skin cells renew themselves the most during slumber. If you need too much caffeine to wake you up and keep you going throughout the day, then it is too much and at best a roller coaster ride to premature aging and bad health, love, no matter how well you eat, how much you exercise, how many cleanses you go through, or how many addictions you've overcome. It's the truth. Scouts honor. I wouldn't lie to you.
From my perspective, the world would be a little less bright without your nice face popping up on the big screen a few times a year, so do yourself (and those of us who give a damn) a favor and maybe drink one less cup of coffee and add one extra hour of sleep to your night or an afternoon nap as your schedule permits. I guarantee you will enjoy the places you do go a lot more when you don't feel or look like a zombie. You've chosen a field where your "looks" matter, so sleep is part of the bargain and an investment you make to stay on top of the game.
If you need a warm body next to you to help you get into slumberland, I'm sure there are plenty of them around willing to do it for you....a warm shower, low lights, cool sheets, a sleep mask, a soothing relaxation massage, and whatever else works (yes, of course I mean THAT) to help you slide gently and naturally into the arms of morpheus.
And if you need more reasons, I can think of another one too. On a spiritual level, you can soul search all you want for understanding about the nature of things and the meaning of life but, even if you're asking the right questions, your mind needs to be clear, quiet and rested enough to hear and understand the answers.
You're a smart guy. Do the math.
If you need help, call me. I'll send over my masseuse.
Your friendly neighborhood sage
Songs out of tune, the words always a little wrong...Canzoni Stonate